Simple Advice for the Chaotic Life
While many of us may look to external sources to bring us happiness, genuinely happy people know that this is a temporary means of happiness, and thus unsustainable. Learn how to cultivate genuine, lasting happiness with these 13 habits.
Our self-image and self-esteem go hand-in-hand, and if you’re like the vast majority of women out there, you probably struggle with both in some way. Learn how to build a healthier, more positive self-image with these 8 steps.
When we’re faced with a difficult decision, we often look to external sources for help, rather than listening to our intuition. Learn how to connect with your own intuition with these 8 steps for the ultimate guidance.
So what if life knocked you back not just once, but many times? Get back up and try again, and use these 9 tips to roll with life’s punches.
Finding joy amidst the everyday struggles and challenges may seem like an impossible task. But what if there were just a few simple ways you could coax a bit more joy and happiness into your life? Learn how to find (and keep) joy in your life for true, lasting happiness with these 8 tips.
What does the confident woman look like? Well, looks actually have very little to do with it. Learning how to be confident is definitely a skill worth mastering, but we can also learn quite a bit from merely studying the ways of a confident woman. Here are the 10 signs of a confident woman.
We often forget that kindness isn’t just something that we bestow upon others simply because “It’s the right thing to do.” Kindness and forgiveness are powerful, hatred-dissolving gifts that we can give to ourselves for our own mental health and well-being. Learn how to overcome hate with these 7 steps.
Sadness often seems like an unshakable feeling that quickly shadows every aspect of life. The good news? Sadness is just a feeling, and feelings can leave your life just as quickly as they come. With these 12 easy ideas, you can overcome your sadness and get back into a happier, more positive groove.
If you’re a people pleaser by nature, chances are that you may not even be fully aware of how your behaviors are causing you to feel self-compromised and used. People pleasing habits are easy enough to fall into, but often difficult to identify. Learn which people pleasing habits you need to break.
Fear and self-doubt are the only things that stand directly in the way of realizing our own potential. Use these 10 steps to learn how to control your fears, instead of letting them control you.