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The Truth About Change
If there’s one thing we can count on in our lives, it’s that change is inevitable and we had better learn to get used to it.
Change is normal, even routine for many of us. Maybe we get a new different batch of clients that we have to work with every couple of months. Maybe our school runs on a quarterly system so it seems like we’re always finishing up one class and immediately starting another. Maybe your family has moved around a lot in the last couple of years, and you find yourself struggling to make new friends with all the changes. Or maybe you’re just trying to keep up with your kids, who grow and change every day.
Change is recurring and persistent, and we know it will always happen. It’s something we can actually rely on. So why do we resist change so much and have such a hard time adapting to it?
Because change is hard. It’s unfamiliar. It always holds an inherent risk of the unknown, and that can be, well, unsettling.
We also feel a loss of control when change happens. We had a routine down pat, and now we have to learn something new to deal with the change that renders our past routine useless. It often makes us question our competence as a result, and makes us wonder, “Can I really do this?” We worry that we won’t be able to adjust, and that we simply won’t be able to handle what’s different.
Humans are creatures of habit, and change challenges that. However, humans may very well be the most adaptable, resilient species to walk the Earth, and with that comes the amazing ability to not only survive any number of challenges thrown at us, but also thrive.
Our success as a species can be attributed to our adaptability. So even when you’re presented with the most difficult of challenges, remember that you hold a lot more power and resilience than you may think.
However, it doesn’t hurt to have a little extra help when it comes to coping with change. So the next time the waves of change hit you hard and fast, find comfort in these 25 coping with change quotes.
25 Inspiring, Wisdom-Filled Quotes for Coping with Change
1. “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.”–Gail Sheehy
2. “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates
3. “The best way is not to fight it, just go. Don’t be trying all the time to fix things. What you run from only stays with you longer. When you fight something, you only make it stronger.” -Chuck Palahniuk
4. “Your life does not get better by chance, it gets better by change.” – Jim Rohn
5. “Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.” – Bob Goff
6. “How can you know what you’re capable of if you don’t embrace the unknown?” – Esmeralda Santiago
7. “We cannot become what we want by remaining what we are.” – Max Depree
8. “People underestimate their capacity for change. There is never a right time to do a difficult thing.” – John Porter
9. “A wise man adapts himself to the circumstances, as water shapes itself to the vessel that contains it.” – Chinese Proverb
10. “Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” – Eckhart Tolle
11. “I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.” – Georg C. Lichtenberg
12. “If you always do what you’ve always done, you’ll always get what you’ve always got.” – Henry Ford
13. “When we are no longer able to change a situation, we are challenged to change ourselves.” – Victor Frankl
14. “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
15. “It doesn’t matter where you are, you are nowhere compared to where you can go.” – Bob Proctor
16. “Men cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide
17. “Sometimes good things fall apart so better things can fall together.” – Marilyn Monroe
18. “Nothing diminishes anxiety faster than action.” – Walter Anderson
19. “All our dreams can come true – if we have the courage to pursue them.” – Walt Disney
20. “Fear, uncertainty and discomfort are your compasses towards growth.” – Celestine Chua
21. “Maybe who we are isn’t so much about what we do, but rather what we’re capable of when we least expect it.” – Jodi Picoult
22. “Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
23. “The good thing about habits is that you can change them if you want to.” – Byron Pulsifer
24. “Improvement begins with I.” – Anonymous
25. “Each of us guards a gate of change that can only be unlocked from the inside.” – Marilyn Ferguson
For more coping with change quotes, check out this article.
