Finding the motivation to exercise in the winter is tough. Use these tricks to keep your fitness up this winter, no matter how cold it gets.
How to Keep Exercising in the Winter
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5 Ways You Can Fight the Winter Blues
The winter blues are more common than you may realize. Learn how you can effectively beat the winter blues this season with these 5 tips.
How to Get Over a Sugar Hangover Faster
The next time you overindulge, follow these four steps to get over your sugar hangover faster.
8 Qualities of a Good House Guest
What makes a great house guest? Learn which qualities make a good house guest, and which qualities make a bad house guest.
How to Strengthen Your Relationship During the Holidays
The holidays can be one of the hardest times of the year for couples, but it doesn’t have to be. Learn how you and your partner can come out stronger from the holiday season.
12 Signs Your Relationship is Worth Fighting For
How do you really know if it’s a love worth saving? While there is no straightforward answer, here are 12 signs to look for.
How Insecurities Ruin Relationships (and 8 Ways You can Overcome Them)
Everyone struggles with insecurities, but not everyone knows how to let go of them in a relationship.
8 Reasons Why Your Dreams Have Been So Vivid Lately
Have you ever been trapped in a dream that felt too real? Vivid dreams can result from a number of potential causes. Read on to learn what’s causing your vivid dreams.
How to Spot Emotional Immaturity: 10 Signs to Look For
Knowing how to spot emotional immaturity early on in a relationship can save you from a lot of grief later on. Find out what signs you need to look for when identifying an emotionally immature person.
Why You’re Losing Friends as You Get Older (And Why it’s OK)
Some friendships are destined to last, while many others aren’t. Here are some of the most common reasons why we lose friends as we age.